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Medicine and Science tells us that workouts like: aerobics, martial-arts, cardio kickboxing, sports training, callisthenics, weight loss manoeuvres, etc;.. are best done in open or semi-open surroundings - a luxury most of us can share with me.“Green Fitness” could well

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The fabled fountain of youth has become a reality. Centuries ago, Ponce de Leon went chasing after it & started a trend that exists to this day. The waters of the Bahamas & Florida that de Leon believed could restore health & youth – although nice to swim in – didn’t quite cut it. You can also forget about finding the answer on some mountaintop.

Working hours

Monday – Friday:
07:00 – 20:00

Saturday:
07:00 – 16:00

Sunday Closed

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