SOMETIMES YOU HAVE TO LOSE TO WIN

GYM

Team of expert Coaches

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Crossfit Coach

Matie Simms Junior

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Cardio & Conditioning

Madison Froning

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Bodybuilding Coach

Joshua Franklin

STAFF

Reviews from you

🌟 In a world filled with fleeting fitness trends and fad diets, finding a true mentor who can guide you through the maze of health and wellness is like discovering a hidden gem. 💎 #HealthAndWellness #MentorshipGoals Let me introduce you to my incredible fitness mentor, Mr. Zareer Patell! His influence goes beyond just physical changes, diving into empowerment and self-discovery. 🌟 #fitnessmentor #empowerment
Having known Zareer Patell over many years, indeed many decades, and having considerably benefited from his erudition and example in his chosen fields of expertise — Karate, Aerobics, Cardio Kickboxing, Taichi , General Health and Well-being — in which he has been both a pioneer and a trailblazer, it is I believe in the fitness of things that I offer this effusive and heartfelt testimonial.
For nearly five decades, Zareer Patell's Aerobic Classes have been a beacon of excellence in the realm of fitness. With a legacy spanning 48 years, Zareer Patell has carved out a niche for himself as a pioneer in the field, transforming countless lives through his dynamic approach to aerobic exercise. What truly sets Zareer's classes apart is his unparalleled expertise and commitment to innovation.
Zareer has deep knowledge and expertise and has the ability to understand individual needs. He is an authentic fitness guru who can change your life through healthy lifestyles

Reviews from you

I’ve learnt Martial Arts and worked out with Zareer since 1982. He’s a perfect instructor and a great person to hang out with. Simply the best of the best!

Mani Shankar

Join Zareer Patell's Aerobic Classes for 48 years of fitness excellence! Zareer's dynamic approach and infectious passion make every session unforgettable. Whether you're a beginner or a pro, his classes cater to all levels. Elevate your fitness journey today!

Maya Banaji

By far one of the finest fitness trainers . Trained under Mr.Zareer Patel for more than a decade and if I am still reasonably fit today ( nearing my 60's),the credit goes to him.

Daya Anand Shanmugam

Zareer has deep knowledge and expertise and has the ability to understand individual needs. He is an authentic fitness guru who can change your life through healthy lifestyles

G V Prasad

Zareer Patel Is the BEST ! This is an Indisputable Fact ! Being his student right from when he started all I can say is He is an Encyclopaedia where fitness is concerned His USP is he’s a BRILLIANT teacher who’s passion for fitness is jaw dropping ! I am his greatest Fan .

Surekha

Zareer Patell epitomizes reconcilable contradictions—a Karate Blackbelt, intolerant of fools yet patient with learners; open to new ideas while staunchly defending his beliefs. His performance matches promise, turning theory into practice. With vast knowledge and a sharp memory, he imparts wisdom effectively, leaving a lasting impact. His personality is a symphony of mind and body, inspiring all who encounter him. Like a valuable book, he is handsomely bound with compelling content. A few months with him will make one as lithe, swift, tough, and hard as steel.

Moiz Mamuwala

Zareer Patell epitomizes reconcilable contradictions—a Karate Blackbelt, intolerant of fools yet patient with learners; open to new ideas while staunchly defending his beliefs. His performance matches promise, turning theory into practice. With vast knowledge and a sharp memory, he imparts wisdom effectively, leaving a lasting impact. His personality is a symphony of mind and body, inspiring all who encounter him. Like a valuable book, he is handsomely bound with compelling content. A few months with him will make one as lithe, swift, tough, and hard as steel.

Mr. Mahiyar Morawala Author of many books on cricket

Wow awesome explained everything in very simple short ways your article are interesting to read as usual as well as great insight filled with knowledge please keep us enlightening us . God bless you with long healthy life of prosperity

Saud Khan Yusefzai Health and Fitness Consultant

Highly recommended with Zareer sir session's , we quickly realiized that staying healthy and in shape should be lifelong goal rather than a temporary one. He gave us simple tips on eating healthy , adopting to the routine of physical activities , and practicing these as a lifestyle .

Murty Chapipddi Health and Fitness Consultant

A more conscientious fitness trainer than Zareer Patell, and with the sound knowledge of human physiology will be hard to come by .

Pervin Patell Bhote Self Defense Classes

I’ve learnt Martial Arts and worked out with Zareer since 1982. He’s a perfect instructor and a great person to hang out with. Simply the best of the best!

Mani Shankar

Join Zareer Patell's Aerobic Classes for 48 years of fitness excellence! Zareer's dynamic approach and infectious passion make every session unforgettable. Whether you're a beginner or a pro, his classes cater to all levels. Elevate your fitness journey today!

Maya Banaji

By far one of the finest fitness trainers . Trained under Mr.Zareer Patel for more than a decade and if I am still reasonably fit today ( nearing my 60's),the credit goes to him.

Daya Anand Shanmugam

Zareer has deep knowledge and expertise and has the ability to understand individual needs. He is an authentic fitness guru who can change your life through healthy lifestyles

G V Prasad

Zareer Patel Is the BEST ! This is an Indisputable Fact ! Being his student right from when he started all I can say is He is an Encyclopaedia where fitness is concerned His USP is he’s a BRILLIANT teacher who’s passion for fitness is jaw dropping ! I am his greatest Fan .

Surekha

Zareer Patell epitomizes reconcilable contradictions—a Karate Blackbelt, intolerant of fools yet patient with learners; open to new ideas while staunchly defending his beliefs. His performance matches promise, turning theory into practice. With vast knowledge and a sharp memory, he imparts wisdom effectively, leaving a lasting impact. His personality is a symphony of mind and body, inspiring all who encounter him. Like a valuable book, he is handsomely bound with compelling content. A few months with him will make one as lithe, swift, tough, and hard as steel.

Moiz Mamuwala

Zareer Patell epitomizes reconcilable contradictions—a Karate Blackbelt, intolerant of fools yet patient with learners; open to new ideas while staunchly defending his beliefs. His performance matches promise, turning theory into practice. With vast knowledge and a sharp memory, he imparts wisdom effectively, leaving a lasting impact. His personality is a symphony of mind and body, inspiring all who encounter him. Like a valuable book, he is handsomely bound with compelling content. A few months with him will make one as lithe, swift, tough, and hard as steel.

Author of many books on cricket
Mr. Mahiyar Morawala

Wow awesome explained everything in very simple short ways your article are interesting to read as usual as well as great insight filled with knowledge please keep us enlightening us . God bless you with long healthy life of prosperity

Health and Fitness Consultant
Saud Khan Yusefzai

Highly recommended with Zareer sir session's , we quickly realiized that staying healthy and in shape should be lifelong goal rather than a temporary one. He gave us simple tips on eating healthy , adopting to the routine of physical activities , and practicing these as a lifestyle .

Health and Fitness Consultant
Murty Chapipddi

A more conscientious fitness trainer than Zareer Patell, and with the sound knowledge of human physiology will be hard to come by .

Self Defense Classes
Pervin Patell Bhote

WHAT IS BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY

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Progression

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Workout

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Workout

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WORKING HOURS AND CLASSES

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TIMETABLE

LATEST BLOG POSTS

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Cardio program

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Pure Strength

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True Challenge

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Power yoga

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FEEL FREE TO ASK ANYTHING

Secunderabad (near Paradise), 143 A/2 Prenderghast Road, lane opposite the Sind Bank, Secunderabad – 500003.
zareerpatell@gmail.com

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    The fabled fountain of youth has become a reality. Centuries ago, Ponce de Leon went chasing after it & started a trend that exists to this day. The waters of the Bahamas & Florida that de Leon believed could restore health & youth – although nice to swim in – didn’t quite cut it. You can also forget about finding the answer on some mountaintop.

    Working hours

    Monday – Friday:
    07:00 – 20:00

    Saturday:
    07:00 – 16:00

    Sunday Closed

    My socials