The Dussehra Effect
The Dussehra Effect Dussehra time is here to celebrate the historical victory - the power of good that triumphs over evil. Eat, celebrate and repeat is the mantra that underscores the essential role of food during our joyous moments - the significance
Women of the World
Women of the World..! Let me say this to all Women - “Everyone recognizes the relationship between fitness, good health and good performance, and this is especially true for women of the world where being in good physical condition can literally mean
pick me over fat
Screenshot Pick Me over Fat To achieve and maintain a healthy lifestyle, you can start at any age or fitness level. You just need to get self-motivated and inspired - and for that you need expert advice to achieve your goal! My personalised first-hand
