Women of the World..!

Let me say this to all Women –

“Everyone recognizes the relationship between fitness, good health and good performance, and this is especially true for women of the world where being in good physical condition can literally mean –  keeping yourself safe & confident – and keeping you out of harm’s way.” 

Zareer Patell – Blackbelt, Personal/Online Fitness Trainer & Fitness Columnist (since 1972)